Milk in fruit juice
Milk in any fruit juice is good or bad.?like chickoo juice .can i make chickoo milkshake for my children?anyone tell me that milk in chickoo juice is not good for health?what should i do?
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Hi Except for citric fruits like orange sweetlime etc u can make milk n curd shakes out of fruits.They healthy n nutritious.Avoid adding sugar to them. U can add dates powder for sweetness if required
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