Diet Advice and Tips

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PCOD High protein And Low Carb Diet

I am recently diagnosed with PCOD And I am asked to maintain a high protein and low carb diet and exercise. Please help me with the same.
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No any increase in Height

Im 16 yrs old..for 2yrs i havent increase my height by any centimeter...i am very afraid about it..my mother is short..i think that my height is due to hormones of mother...could u tell whether can i increse my hight although my mother is short
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Constipation, Loss of Energy

I have been suffering from constipation since long. It also affect my energy level to go down. So, Please suggest me with some good tips.
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Stomach pains diarrhea and throwing up

Every morning I basically poop everything I ate the day before and it's a lot also it is in diarrhea form. Sometimes whenever I eat my stomach will cramp or hurt really badly and I'll feel like throwing up. And basically I never get hungry so it's like I have to force feed myself.
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Sluggishness....heaviness in head

Hi I had delivered a baby inlast november. Sometimes I feel no energy. Heaviness in head. Irritability etc. lots of hair growth.
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Weight problem

Hello i am going under ivf my weight has increased after stimulation i need to shed 5 kgs before my embryo transfer i am currently 56.5kgs and height is 5" can u suggest a diet chart
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I dont know what ..

I lost a lot of weight i cant eat. i cant fancy nothing. im 160 and im 45 weight ...its been this from 2 years now... idont know what can i do
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Obesity and related problems

My weight-81 kg and weight-5.2 feet, cause of overweight i have period and joined pain problem. Feel some lazzyness.
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I want to increase hemoglobin count

Sir my hemoglobin count is 8.76 but i want to improve above 10. i take a healthy diet before 7 days and yesterday i take 1 unit fresh blood by sline. so after how many time it will be above 10.0..
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Weight loss, low bp

I have lost a lot of weight rapidly in the past one month, blood pressure remains low frequently. I eat a normal diet as before. Hair loss in the past one month.
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