Muscle gain
I want to gain muscles and loose fats. Can I get a proper diet plan? Age-21 Weight-62 Height 170 cm Is this possible?
22 Views v

Answers (1)

Like the answers? Chat privately with the doctor of your choice

Take high fiber low fat with enough proteins.take small and frequent meals at regular intervals of 2-3 hrs. Ask me directly for customized diet plan for you.
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.