Diet Advice and Tips

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Diabetes problem

My mom has sugar level of 309. But no symptoms of diabetes like tiredness. Thirst etc. What to do now
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Burning sensation in stomach

Hi Recently i started low carb and high protein diet for fat loss and i am having whey protein first time during diet. Problem is that from past few days i m felling inflamtion in stomach around kidney area and liver side. Is it due to protein intake ??plz help me
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Want to loose weight but can't

I eat just quite and I exercise a little. But am still not able to lose weight.. I used to eat a lot but have stopped eating much... and i eat healthy stuff also nowadays but my weight just doesnt go down
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Very Lean body

I have a very lean body aged 24 year and have weight of 40 kg.. need a diet chart for improving health.
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Wieght not gain

I m not getting fit and my mass is not gaining and i try many thing but there is no result is coming so suggest me what i do
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Fat in armpit

Excess fat in armpits. Otherwise normal. Cosmetic embarassment..will Excercise help? Do i need to take any other measures for the same. It has developed recently in past 2 yrs. My menses are normal. Not on any HRT. A little painful sometimes. Wht do i need to do to get those fat off my body. Please help.
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Gp consent

Is it safe to take lysine supplement as it requires a gp consent according to the advertisement just need ok it is safe to take
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I want to complete a race competition

I'm a fellow aged 20 I want to complete a race competition It is to be finished a mile in 5 minutes... Currently, I could do it within 6.30 minutes I need a supplement to gain my endurance and speed
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Estrogen and insulin tests

Suddenly I see gain in weight and especially belly area.i feel fatigue and have mood swings.i exercise regularly..will these help understand the reason for this sudden change
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He to remove fat from my fce

I ihv lot of fat on my fce nd my body is slim.so plz to me suggestions that he Chung I me my fce slim nd remove fat from fce
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