Diet Advice and Tips
Herbal life
Is herbal life safe for weight loss? Any side effects? in period cycle? I had used it and lost weight too. But a family member suggested to stop using it as it effects periods cycle. Is it true?
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I want my weight increase
My weight is not put up I wanna weight minimum 65 kg how can increase my weight please give me a solution
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Unable to loose weight
Unable to loose weight even on maintaining a good diet with regular exercise. I drink plenty water as well.
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Underweight
Prescribe tablets and diet plan to gain weight in healthy manner. non vegetarian. drinks milk. sedentary worker
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Looking to start a keto diet for weight
I have been struggling to lose weight for sometime now without a lot of good results. I am a foodie and hence cant stick to a low calorie diet. I am looking to start a keto diet since I saw some of my colleagues benefitting from it. Just wanted to make sure if its recommend and effective
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Weight gain
My weight is 60kgs and height is 5'9". I am banker...i want to gain weight...i used to get tired very often...
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I want to loose weight
But am a hostelite can you suggest me food that I can take being a hostelite to loose weight With fruits and nuts and vegetables
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Belly fat reduction
I want to remove my belly fat. I am currently 24 years old...live in pg..eat 4 times outside and 3 times in pg...please suggest some exercises for belly fat reduction
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Belly fat reduction
How much cycling I need to do per day to reduce belly fat..?? Please suggest other exercisea as well
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Abput gaining weight
I am 21. 183Cm in height but weigh only 55 kg. I joined gym this week. What deit should i follow to gain weight and grow mass ?
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