Diet Advice and Tips

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Weight issues

Hi doctors my girlfriend has thin body though she eat alot. She eats every healthy food and everythung but still she is so thin. Please help
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Question ...

I am overweight. How do I lose weight easy way without going on particular diet. I really mean easy way.
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Diet chart

I am a mother of two who keep me busy round the clock...I have crossed 30...I want to loose weight and look good..My face complexion has become very dull so I need some advice on daily nutritional requirements...I want a diet chart to fulfill my deficiencies...I am having tremendous hair loss along with skin pigmentation and under eye circles...Please do suggest something as these issues depress me...Please reply...
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Weight loss

I want to reduce my weight. Please share diet details.so that I am able to follow. If I take less food also I am feeling full. Share with me proper diet so that I will maintain my body.
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SUGGESTING THYRONORMALCY

Recently I have done blood test, the result is SUGGESTING THYRONORMALCY, what is this meaning? I have worried about this test, please saying as early as possible
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Slimming therapy

Hi..! I have done b.sc in food science and nutrion I want to ask after bsc if i do specialisation course on weight management and slimming therapy there is any scop of this course? Thank you
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Diet and weight control

Diet and weight control Please provide details to control.Diet and weight control Please provide details to control
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Suffering from Hypothyroid and PCOD

Height 5.1, weight 58 , age 22 female. I am suffering from hypothyroid, PCOD. Gynecologist has suggested me for weight loss. I am looking to reduce 10 kg of weight and also reduce some fat around tummy area. Please advise how can I loose my weight.
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I want to gain weight.

I tried to eat more food but it's not working for me because I am leaving with friends and we don't cook. So pls suggest me where I have to consult for this. Who can help me and how to increase my hungryness for food
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Keto diet?

What is keto diet? And how safe it is?keto and ketojenic diet -Are same or different ? Is it used for wight losing?
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