Diet Advice and Tips

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I want to loss weight

Iam 5ft 6 inch weight currently 78 kg i suffered a spinal injury 5 years back i am unable to walk properly so i am not so active in daily life and i am unable to lose weight
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Adrenal . Huge tummy

My arms and legs are very thin.But I have a huge tummy.I always have a balanced diet.But of no use. Every day I go for a walk.But still the tummy doesn't get 's in.I searched on net and found that may be my cortisol levels are high. What should I do to fix this.
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TSH levels abnormal

Hi I recently got some blood tests done and I see that my TSH levels are abnormally high. So wanted to know whom do I consult a general physician or some specialist.
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Low weight

Hello sir / madam i am 19 year old but my body weight is 49 kg how to increase it? i am vegetarian. .
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Going to lean

Drying day by day, what can I do if I want to be fat?. I need A Food Chart Which can I Find a Perfect figuure...My weight is 48...height is 4'5"
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To reduce the Weight

How to reduce weight in healthy way. is it alright to take ragi related food items. will that help me in reducing the weight
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Weight gain

Hello sir i have been using endura mass for two days. and i have headache for last 2 days now what to do ????
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Weakness after delivery

My weigth goes down after delivery. My joints and back more painful now. I had my gallbladder remove when my baby is 3 month old. I feel very weak. What would i do to recover. Please suggest me
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Is green coffee safe for weight loss

I want to lose weight.. Is green coffee healthy to take for weight loss or not? Will it help me or  it has side effects?
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Gaining weight, achne, hairfall

Have been gaining weight, since 6 months. This has happened all of a sudden. I was slim before wedding & after wedding I have gained weight suddenly from last 6 months. I also have Hair fall, Irregular periods & acne. Please advise.
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