Diet Advice and Tips

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How can i grow taller

I am 19 and 5,5, I have a father of 5,9 and short mother of 5,1-5,2 however, feel as i should be taller. I am very athletic and play many sports. My father did say he continued growing till his twenties and his father after him was 6ft+
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Blood insufficiency & low immune sytem

Not able to gain weight. Its just constant. Looking for a nutritionist to suggest the diet.
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Diet chat for me

Name -Debjyoti Choubey Age-20 Height-5.3 Weight-53 Give me full diet chat for me.which fruit and food is best for me?
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Excessive thiness

Doctor my age is 55. I am getting thin Day by day. I also have diabetes. What should i do to get normal. I have tested for thyroid but it was not detected. Please suggest me what should I do.
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Weight reduction

My age is 22, height is 5.7 amd weight is 78...i want to reduce to 65...plz tell me proper diet plan
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How to reduce my weight

Doctor am 25 years old and my weight is 107kg. I just need your help to reduce my weight. Please help me out
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Not comfortable around myself

I want to lose weight because it would make me feel more comfortable around myself and other. But the problem is I can't just go running somewhere because of the area where I live and how do you explain to your parents that you want to lose weight. I'm not very over weight I'm 8 1/4 but I need help getting fitter
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Diet chat for me.

Give me a diet chat for my good health.my age 20.height 5.3 I am a student.so give me a best diet chat.
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Extra weight

Back pain due to the extra weight,loss of confidence and feeling shy to meet the people.feel very uncomfortable.
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Wieght Loss

Im 14 and trying to lose wieght. Ive been working out for 3 weeks and still way 166. I ve been staying under 1000 calories. IF i go over i do an intense workout. Im doing 4 30 day challenges, nothuing is working. I want to be 120-136
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