Diet Advice and Tips

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Over height

My height is 5.11'. I want to decrease my height.plz help me.so many peoples are insult me.And my weight are too low.my weight is 53.9kg. So plz help also my weight increasing. I am waiting for your consultant.
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Over height and low weight

My height is 5.11'. I too height in my relatives.plz help me decreasing my height.And also help me gaining my weight.my weight is 53.8kg.Help my weight increasing
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Suggest diet and medicine for weight los

I am looking for diet plan and also thinking of going for medicines for losing weight. But not the powder diet. I also have back spasms so should I first weight and then go for treatment for spasm or can be done simultaneously. Please answer
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I little fat and I want to loss weight

How I will become slim and fit please help me Tell me the regular exercise so that i am able to loss my able to loss my weight
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Want to gain weight

I have been trying lots n lots to gain weight ,bt i didnt gain..i want to use some medicines regarding this..to gain fast..as my marriage is fixed..n i want to gain before dat..plz help me..my height is 5.2".n weight 44kg..age 27
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Healthy Nutritional Diet

Hello, I am looking for a healthy diet plan (non-veg.) which will provide me the necessary nutritions and also help me in weight loss. I workout regularly and currently do not have any medical conditions. Kindly advise. Please let me know if any details are required from my end. Thanks and regards, Debajyoti Dutta
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Reguarding which protien supplement

My height is 5,11 and weight is 90 ..i want a lean body so i m confuse in choosing right protien supplement for my body ...there are to many types of protiens..whic 1 i should take eg whey,raw, soya etc..plz suggest me sir
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Thyroid report

I have got my thyroid report i which T3and TSH are under the ranges given in the repor but total T4 is 11.40 which is a little higher than the range (5.50-10.80). May i know What does this mean...?
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Over weight is my problm.

My height is 5 feet and weight is 65 kgs,am 20 years old female .please suggest me measures to reduce weight
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Wight problem

Sir my weight is 92 kg. so scred for it.what i do to weight loss ,i am unemployer. now days going to gym and to cardio 45 min and other excersice but weight was constant what i do please gudie me.
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