Diet Advice and Tips

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Weight loss

I have twins and its one and half months now. And i am breast feeding them. Can i drink green coffee for weight loss.
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Abdominal fat

I want to get rid of abdominal fat,need an advise on body contouring, I am unable to practise exercises everyday due to odd work hours, i really wanted to get rid of excess fat accumulated in thighs, visceral fat
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I'm underweight and too thinner,

Hello, My problem is related to diet and weight, I'm underweight and too thinner suggest me best cure for it, or any kind of medicine or any exercise or workout
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Unexplained weight gain

I have been gaining weight rapidly despite exercising for 1 hour a day and eating healthily. This has been happening for a long time and no matter how much exercise I do I continue to gain weight.
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Fitness assistance

Hi Doctor, I was just wondering if it is safe to smoke one cigarette a day when we are hitting the gym everyday.. also wanted to know the best diet plan to reduce weight soon.. I am working out for 2hours in the evening and will it affect anything Kindly help
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Fatty infiltration of liver

Sir I have 3-4 kg more weight , I went for armed forces medicals where I have been declared temporary unfit and have been given 30 days to get it cured as well as lose weight. Can you kindly help me in that.
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Kid's over weight

My son is 11 years old and weighs 65 kgs. Though he doesn't suffer from any health issues (we got all his tests done) nor do we eat junk much, he is overweight. This is a main concern for us. Pls suggest a diet plan and any best way in which we can curb his weight.
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Workout and walking

I have started to go to gym 5 days a week with strength training on 3 days and 2 days of cardio. I have been also asked to go for 30 min to 1 hour walk everyday in addition to this. But does it make sense to 1 hour of walking to 1 hour of gymming everyday. Wouldn't I be overdoing it?
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My daughter is underweight

My daughter is 5 years old and her wait is 15 kg.She is underweight. I m worried. She is very fuzzy eater. What should I do to increase her weight?
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Urgent confirmation request

In city Delhi and gurgaon who are best dietitician. For pancreas, stomach,  sugar and gastric issues. Please confirm.
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