I have been struggling to lose weight for sometime now without a lot of good results. I am a foodie and hence cant stick to a low calorie diet. I am looking to start a keto diet since I saw some of my colleagues benefitting from it. Just wanted to make sure if its recommend and effective
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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