1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Diet plan for 21 years thin boy.

dietician-icon
Diet plan for 21 years thin boy
Tell me diet plan,height 5'4",weight 49 kg,digestion problem,having coughs; liw antibody, memory and concentrate problem
67 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

According to your height your ideal weight should be 59 kgs.take high protein diet. Ask me directly for customized diet plan for you.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?

Articles you may like

Healthy Diet Plan

Ms.Swati Kapoor

Our body requires food to function. What kind of food you put into your system will reflect in your health. If you are e ... Read more

Healthy Weight Loss Diet

Ms.Swati Kapoor

We work hard to lead a good life. Sometimes we forget a good life is not the end but a means to the end. Good life is di ... Read more

Think Thin!

Dr.Puneet Nayak

Getting and eating healthy is all about bringing a change in your thought process. It is also about doing some head-hopp ... Read more

Diet for Healthy Weight Loss After Delivery

Dr.Rushabh Mehta

Keen to lose weight now that you're no longer pregnant? Many mums find that healthy weight loss is possible with an appr ... Read more

Causes and Treatments for Thinning Hair

Dr.Matganjan Dwivedi

As people get older, their hair may start to lose volume and thickness. In some cases, thinning hair is linked with diet ... Read more

Dieting: Just a Concept

Ms.Megha Jalan

To begin with what is the concept of dieting?Eat less food?Stop eating your favourite food?Just eat bland and "healthy" ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
No tricky diets. Only expert advice.

No tricky diets. Only expert advice.

Consult with a dietitian online

  • 5-min response
  • Private consultation
  • Free follow-ups
Consult with a dietician
Online now

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

Healthy Diet Plan

Ms.Swati Kapoor

Our body requires food to function. What kind of food you put into your system will reflect in your health. If you are e ... Read more

Healthy Weight Loss Diet

Ms.Swati Kapoor

We work hard to lead a good life. Sometimes we forget a good life is not the end but a means to the end. Good life is di ... Read more

Think Thin!

Dr.Puneet Nayak

Getting and eating healthy is all about bringing a change in your thought process. It is also about doing some head-hopp ... Read more

Diet for Healthy Weight Loss After Delivery

Dr.Rushabh Mehta

Keen to lose weight now that you're no longer pregnant? Many mums find that healthy weight loss is possible with an appr ... Read more

Causes and Treatments for Thinning Hair

Dr.Matganjan Dwivedi

As people get older, their hair may start to lose volume and thickness. In some cases, thinning hair is linked with diet ... Read more

Dieting: Just a Concept

Ms.Megha Jalan

To begin with what is the concept of dieting?Eat less food?Stop eating your favourite food?Just eat bland and "healthy" ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Diet plan for weight loss

 5907 Views
Need a diet plan to loss weight. I am cycling every day but my weight never loss it is always 60 I need t ... Read More

Diet Plan for 82 KG

 2795 Views
I'm 24 with 5'7" height and weighing 82 kgs. What should be my diet plan to reduce my weight to 60-65 kgs ... Read More

Diet plan to reduce my weight from 75kg

 1939 Views
Hi I'm 73kg and I wanted to reduce to 65kg pls help me to reduce I'm doing excesise but then I want a per ... Read More

My height is 5, my weight is 68 kg

 1505 Views
Plz suggest me mam /sir my height is 5, my weight is 68 kg I have no idea how to put off my weight, I m w ... Read More

Need a diet plan to lose

 1285 Views
I am having 78 kg weight. My height is 168cm. I want to lose weight. I had cut off all junk food,fat cont ... Read More

Diet plan for muscle gain

 32 Views
Need proper Diet plan for muscle gain and weight gain if you can give me it will be so great thank you

Looking for a diet plan

 41 Views
Hello Me and my wife are looking for a diet plan to lose weight and want to consult a nutritionist for th ... Read More

Weight 110 kg now 84 kg by dieting

 55 Views
Hlo sir or mam plz guide me I'm 6 feet tall guy 3 moths ago my weight is 110 kg after running 10 km every ... Read More

Need proper diet plan

 25 Views
Hello, I need a proper diet plan to reduce my weight. I have been working on a permanent night shift sinc ... Read More

Diet plan for 40yrs old Men

 47 Views
Hi doctor Im 40yrs old, with body weight of 80 kg & 5.8 ft height. Im a cricket player since my teen ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.