Diet Advice and Tips

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Weight gain 10 kg

I want to lose my weight by 10 kg I am walking 30 Minutes daily. My weight is 89 now. Height 170 cm. I had angioplasty last year with one stent .June 2016.i am on medicine azto gold daily. Suggestions needed
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Obesity is the problem

I want to reduce weight . Don't have any other disease or under medication . A month back met an endocrinologist Nd was told to have lipocut . Took for 21 days then stopped . Want to know for how long can i consume this tablet ? Also what is the best time to eat the tablet after dinner or before dinner ???
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Not gaining wait .

Sir,I used all wait gaining product & also taking heavy fire but still not gaining wait plz advised me which type of treatment I must take
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Uric acid problem from five months

High uric acid 7.5 pain in ankel from five months weight is 90 kg age 38yr male
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Overweight

I am 25 year old male ,with a height of 5'10" and weight of around 90kg. How can i reduce my weight?
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My weight is too low , 45 kg I am 23 yea

My weight is too low , 45 kg I am 23My weight is too low , 45 kg I am 23 year old male. year old male. My weight is too low , 45 kg I am 23 year old male.My weight is too low , 45 kg I am 23 year old male.My My weight is too low , 45 kg I am 23 year old male.weight is too low , 45 kg I am 23 year old male.My weight is too low , 45 kg I am 23 year o
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Obesity , laziness

Hello , I m manju . My weight is 75kg and height is 170 cm . How much weight should I shed ? And a diet plan to follow to shed extra kilos. Because of my weight I gt tierd easily and feel lazy all the time.
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Underweight, laziness and low immunity

My height is 171cm and weight is 51kg. My digestion is not good. My muscles and bones are weak. My diet is also less.
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Unable to gain weight

Plz suggest any supplements to gain weight. I have tried home made ideas but it affects digestive system.
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Too much weight

I am very over weight want 2 lose weight fast My current weight is 102 kg want 2 lose at least 32 kg
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