Diet Advice and Tips

I got fat in chest its not much fat by as i m a slim guy it doesnot luk good...can u suggest me any exercises and foods...???

Its been over 2 years since ive been bulimic and it has started to effect me

Its about my mother who is 65 years old needs to do weight loss. She does some yog/pranayam but no effect. She has Arthritis so can not walk(slowly) more than 30 mins. Diet is pure veg and very normal and simple. Kindly suggest what can be done for weight loss in safe manner. Height : 5ft 1 inch, Weight 71 Kg, Age : 65 years, BP : 145/90 approx(taking medicine), Diabetes : Yes (in control by medicine), Arthritis : Yes (taking calcium), some intestinal ulcer problem history.

Hi I am facing the problem of obesity, weighing 76kgs. I want to be slim. My diet is not good as mostly I skip my breakfast because of the busy routine and in the afternoon I feel like really hungry and sometimes I have no other option than eating subway. I started muesli bars, Nutri gain in breakfast. I drink coffee a lot just to wake me up. Normally, I slept without my dinner too sometimes. As I just eat in he afternoon and for the whole day, nothing. please help me to be slim.

When I was expectant I craved raw rice and I ate in bulk . Two months after delivery and I'm still craving and consume twice as much. I know this might be harmful please help

I am overweight and i have colestrol issue So need a dietition I am working in a it industry I am facing some issue due to over weight Please suggest a doctor for my issue

I am 32 and getting over weight day by day . Need to know diet plan. What food should be avoid. Heard many things about rice, pattato, fried food arc Plz guide

My mom is suffering from gastric malt lymphoma.. Whatever she is eating she feels like puking Orels having gastric and acidity... She is unable to eat food and having a lot of weight loss .. What diet she should follow??

I am 17years old my height is 5feet4inch and my weight is 69kg...how many kg should i loss

I am 24 year old girl. 2 years ago my weight was 58 but now it is 50. I eat well but can't get more weight. Suggest something