Diet Advice and Tips

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Weight gaining

I am 24 year old girl. 2 years ago my weight was 58 but now it is 50. I eat well but can't get more weight. Suggest something
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Diet for weight loss

Due to extended working hours and sinusitus,I am not able to go for exercise.Please suggest me a healthy way to weight loss.I stay in hostel and my marriage is planned in one month.
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Very thin, wt45kg

I have IBS, asthma, spondelysis, waist pain, acidity and I am 37years old very under wt45kg, feeling frustrated for underweight, old advice me to gain my weight
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Increase weight

My age 27 hight 168 wight 55 i want to increase my weight what r the food I should eat any protein powder to increase the weight immediately
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What is the reason for fitts

What is cause for fitts and how do I reduce its affection .can u help me out
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Weight loss

I am a female with 37 kg 27 years 5.3 height... Unable to gain weight..... Recently I lost 3-4 kg due to depression.....
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Water intake

How much water content should be taken in a day?? Is drinking warm water beneficial in reducing belly fat??
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Weight loss

Can u provide me a diet and excercise plan for weight loss??also can u please mention daily routine for weight loss
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Overweight

I am 23 years old. My weight is continuously increasing from last 2 years and now I am 18 kg overweight.
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Very thin, wt45kg

I am 37years old, having IBS, acidity and spondelysis.I am very thin and underweight only 45kg.pls suggest me how to gain weight and be healthy.
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