Diet Advice and Tips
Weight gain
Since last two years my weigh gain has started .
Though diet is same . Onky chabge is my son has grown up and I.am doing well in job as well as family .
I got thyroid chk done but report was ok.
Now I get tired want to.become fit again.
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Weight problem
I have been trying different weight loss programs but nothing seems to help me in any way. I want a good diet plan that will help me reduce my weight as fast as in two months. I am 83kgs and live in a hostel which provides little food which is vegetarian.
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Hypothyroid
Constant weight gain due to thyroid. Taking medication 25 mcg of thyroxine tab. After 3 months check seems to be in control but i gained too much weight. Is ther a way to loose especially for thyroid patients
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Underweight till long time
I am 26 years old and suffering from underweight for a long time yet after eating a lot. what can i do?
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Malnourished
I am 5'10 but my weight is a steady 50kgs for six years now. I need help gaining weight healthily. Please help
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I have gained weight
Doctor I am 33 years old my height is 5.6 feet. My weight is 88 kg. I have a four year old son. From the time of delivery I gained weight. Before that my weight was 75 kg. I want to meet you. I stay at Vazira Naka. I want to meet you. Guide me.
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Constipation and dark blood in stool.
I'm in ketogenic diet from last 2 weeks. I am having problem in pooping (usually in 4-5 days), but last time i.e yesterday it was very difficult with dark blood. Don't know what to do.
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I am a new mom n want to reduce weight
My baby is 5 months old still I am suffering from baby weight please help me to reduce weight.now its 74 and my height is 5"2 is it ok to diet or take green tea? I feed her n also giving fomula
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Weight issue
Am 25 yr old female,my height is 148cm but am just 39kg, i wanted to gain weight ,i was going gym for weight training but i quit after 1 month, i have no health issues. is weight training / protein shake necessary to gain weight? how can i put on weight,i dont know how to increase calories intake
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Want to lose weight after c section
Current weight 70kg,height 5'1'',delivered baby in july 2017.want a flat tummy.plse suggest what can i do
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