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Unable to lose weight
Hi,
I am trying hard to lose weight, doing gym diet, everything advised, but I am not losing weight, after doing so much in last 3-4 months. I have lost only 2 kgs
Please suggest
Thanks.
Answers (2)
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Take high fiber low fat diet. Ask me directly for customized diet plan for you
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Hi mam,
I want to know your height and current body weight .and your dietary history -
Like amount of oil and sugar intake per day or per month, and last 24hrs food intake history, please write if you take any outside food or junk food. And dont worry you will gonna lose your weight soon.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.