Diet Advice and Tips

I'm doing exercise regularly since 15 days plz suggest me a proper diet so I can gain my weight and also I want suggestions about should I go for any  proteins??

We did thyroid tests for my kid, test results are as below. T3 is 0.38 ng/ml, T4 is 1.10 much/dl, TSH is >150.000 mcIU/ml. Request you to suggest the better treatment. She is just 6 yrs. It's our first blood test. Suggest us the foods for intake and avoid.

My baby is 22months she has lost her appetite to 1/4, can i give her zincovit drop,

Can I add honey in warm milk? Does milk with honey cause cold? Is it (milk+honey) good for me if I want to gain weight?

I have large fat highly in stomach area I want to reduce it earlier asap... I am taking regular diet chart but I can't exercise regularly...

I’ve been loosing my appetite and when i eat it feels like i’m gonna throw up

There's been a noticeable drop in my appetite recently and it's starting to concern me. I've always been a naturally tall and skinny guy and I've never been a crazy big eater but I'm not even eating a meal a day at this point. I'm only hungry when some form of marijuana is involved and then I'm only able to eat what would probably be considered a normal serving (2 pizza slices or like a TV dinner maybe).

I have started taking 1 pill of Fish oil Capsules by Muscleblaze which are of 1000mg and containing 300 mg EPA+DHA. I take them after my workout in the evening. I also eat food rich in Omega 3 like almonds (1 handful), walnuts (1 handful) and flaxseeds(1 table spoons). So, should I cut down on anything or everything is fine?

Hello Sir My question is regarding my Weight problem I am eating meals with all the proteins item but the is not gaining

I am 18.my height is 5'5".my weight is only 46 kg. i eat a balanced diet and also drink a protein shake every day.but my weight doesn't increase. my overall growth is stunned. i am so skinny that my bones are popping out. my immune system os alo weak. please help me.