28735 Commonly Asked Questions For Diet Advice And Tips

Lactating mother weight loss

I am a lactating mother, my baby is 3months old.. can i follow any diet regime to lose my 20kgs over weight?

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To reduce waist and Tummy

I need to reduce my waist and Tummy. Most of the times feeling gastic issues unable to run or walk more than a 1 km.

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Can you please send me the diet plan ... I'll always not eat outside food but also I can't reduce my weight.l won't eat chocolates, burgers,pizzas etc .. .but also I am reducing my weight... please can you send me the diet plan if possible...

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Constant weight gain

I am 5'6y weight is 82 kg after marriage I have been gaining weight tremendously I do work out but nothing seems to work for me

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Unusual weight gain

My weight last year was 56 kgs. Current weight is 67kgs. I am experiencing sudden weight gain. I usually do not eat outside food and i am also not following any diet or exercises. Moreover I am gaining face fat more than body fat.. please suggest if any medication is needed

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Weight loss help

I am 95 kgs currently 23yr old and need to loose weight asap bcz of health issues N is a keto diet advisable

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Want to become slim

My age is 16+ nd my height is 5.2 . M hving a belly fat I jst want to reduce fat from my tummy hands and thies .. ijst want to make a perfect figure ... plz give me sme advice

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I related to weight loss

Hi I'm 24 year old i want to do weight loss as i have pcos which is best for me gym, power yoga, zumba for faster and long. Term results what should i join for. My. Self please suggest which one of this will give best and quick result???

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Too much weight gained

I am gaining weight suddenly. So what is the best way to lose weight and stay healthy and fit. And am also diagnosed with pcod.

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Weight problem

My age is 21 But my weight is 80kg and height "5.9" i regularly workout 2 to 3 hours ....but no result...i attmpt a three surgery of appendix or hernia..how to loss my weight

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