Diet Advice and Tips

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Best way to get vitamins from vegetables

How much olivoil i need to add to 100g of carrots, to get max vitamins from carrots?
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Constant headache and gas pain

Having a head ache and gas pain for 4 days.. Also I want to lose weight. I put more weight after marriage.. Its been 9 months.. Now we are expecting a baby.. At this time.. Am suffering from these problems.. Please help me with this
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Weight issues.

Hi, I don't know if this is the right person to ask, but I am concerned with my health. I am a 16 year old boy and although I am what is said to be a healthy, at 78 kilograms, I have a fatty chest, (man boobs) and stomach fat and love handles. I feel uncomfortable in clothing. I have been going to the gym 3-6 times a week for about 5 months, each time doing 20 minutes of running cardio. I would say I have a diet that is reasonable and I am not seeing results and I really need to loose the fat.
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Diarrhea and weight loss

Sir i am facing the issue of diarrhea from past 2 years hypertensive endured weight loss weight 35 kg hair fall excessive age 52 yrs get relief when consuming pre-probiotics capsules and ofloxacin -ornidazole ornamac tablets prescribe me good diet supplements to gain heathly weight and curb chronic diarrhea diagnosis or examination if needed
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Belly fat problem

I m a slim girl but have gained fat on my stomach ( middle and lower abdomen). Can you please suggest on how to get rid of belly fat?
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WEIGHT LOSS PROBLEM

WEIGHT NOT GROWUP PROBLEM , I NEED WEIGHT GROWUP..,This problem is from many teams. E-Think 5 years since. The Problem I have been for 5 years. My weight was about 46kg years before the 5th year. Then it was 47kg. Then there is no growup. At present there is 47 kgs. So my body remains slim. :'( plss help me
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Loose motion stomach pain

I suffering from last nt with stomach pain nd loose motion .so plz suggest me med for loose motion nd stomach pain so i get reflie from pain
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Weight gain

I've been experiencing weight gain quite for a few days will they make me gain weight more
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Gained weight after children

Gained weight and feeling weak after children. Don't feel taking good food also.
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Weight loss

I have been noticing that my friend is loosing very quickly. more than 5 people discussed with me and him as well about his weight loss and becoming thin. we weighted our weight 2 months ago and he was like 59 kg and when we did it last week he was only 55 and when we did it today he was only 54. therefore I wanted to discuss about this thing.
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