Diet Advice and Tips

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Gain weight

I'm 24 years,my blood group is O negative ,my tall is 163 but my weight just 40kg please help me to gain my weight.. thanks
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Weight gain

I have gained weight this year about 7 kg and I am facing a Lott of issues because of that !
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Fasting to lose weight

I wish to fast to lose weight. I know that the human body can withstand not having food for 30 days but that the body cannot take more than 3 days without water. If I drink water alone in abundance what will happen to my body? What if I feel light-headed or faint due to not having food? How can I fast in a smart way without hurting my body?
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Student with a low level of activity

Hey, I am a law student preparing for competitive exams, I have a low level of activity specially after my accident 2 years back when i had be get a Spinal fixation surgery (with rods and pedicle screws). After which i became very slow. Now i am preparing for competitive exams and i need to get to an active lifestyle please help me i also need to reduce around 10 kgs of weight.
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Minimum weight loss

Im a high school wrestler wanting to wrestle in the 113 weight class again this year i weight 120.6 i want to know if its possible to cut down
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Muscels no devoloping

My age is 26year anf my weight is 63 i want to gain weight approx 73kg, and body miscels also not developin
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Child Weight not increase

My 5year child weight not devlop as perage his currunt weight 12kg. Please advice me
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Nutrient and protien powder

What type of nutrition can i take powdera ya else aur like whey aur protien x
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Why my body not gaining weight and growt

Dear Sir when I am 17 that time I was same weight and height .can u tell me why not increase my height and growth .Now I am also same height and weight I want to get a healthy body .If it is possible plzz reply me .I want it.
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Need to gain weight

Sir.. I am 23 years old, male... 190 cm tall nd only have 64 kg weight. Looking very skinny. How to gain weight sir..
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