Weight reduction

Question

Weight reduction

Asked for Male, 36 Years

Is there a quick way to reduce weight. Any home made remedy for reducing weight. I excercise rarely. I have reduced my food intake considerably.

Answers (2)

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Ms. Mansi Padechia

Dietitian/Nutritionist 11 yrs exp Mumbai

Consult Now

Since u have changed ur food intake u can now work on nutrients u add in ur diet Combination of diet and exercise is efficient in losing weight and which is sustainable Quick fix diets are like crash diet which give happiness on weighing scale for a time being but increases weight rapidly may more than u use to weigh earlier

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Dr. Neha Suryawanshi Dietitian/Nutritionist 14 yrs exp Mumbai Consult Now · Accepted Answer

Dr. Neha Suryawanshi

Dietitian/Nutritionist 14 yrs exp Mumbai