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Weight lose problem
Sir/mam can you plzz give me any deit chart.. of my weight lose problem.. i want to gain my weight fast plzz mam
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Take high protein diet. Ask me directly for customized diet plan for you.
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please share your height, weight, daily routine,food habits, physical activity level , sleeping pattern and hydration level for assessment and further guidance
Next Steps
you can take online appointment on practo direct consult for management
Health Tips
eat healthy keep healthy
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.