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How to get rid of Belly fat
I m 19 years old girl my weight is 50 kgs ..n i dont eat any oily food or junk food ..but .i have minor belly fat how to get rid of it?
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Take high fiber low fat diet. Ask me directly for customized diet plan for you
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U can get toned belly fat by engaging ur self in exercise especially like planks or air cycling leg raise or few abs Exercises Also check ur quantity of food If its high then Required quantum u start putting up on ur targeted zones on ur body
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.