Download FREE Practo app
Get ₹200 HealthCash
Obesity , laziness
Hello ,
I m manju . My weight is 75kg and height is 170 cm .
How much weight should I shed ?
And a diet plan to follow to shed extra kilos.
Because of my weight I gt tierd easily and feel lazy all the time.
Answers (2)
Like the answers? Consult privately with the doctor of your choice
Take high fiber low fat diet. Ask me directly for customized diet plan for you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+169
Ms. Ranjit Kaur
Dietitian/Nutritionist
19 yrs exp
Amritsar
dear your ideal weight is 55 to 60 kgs
contact me personally
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.