Diet Advice and Tips
How to become thin....???
I am very fat....... I just need get slim within 1 month...... What are the steps i can do....... i have reached above 72 kg please help me to beacome thin......
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I have thyroid and gained weight 10 kgs
Ian 43 yrs female and have thyroid ,gained weight like 10 kgs , going to gym , keeping control on diet but still unable to loose weight , can you help me with this please
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Weight loss problem
Madam every time im try bt again im gaining weight can u please suggest me d best way to reduce weight
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How to loose weight by diet
I am a banker and continues setting increase my weight. In last 18 months my weight increased by 10 kg
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Weight loss
Please tell me the diet tips, even irregular periods also I am suffering this from since 6yr back, consulted doctor but no use
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I gain more fat in belly
I gain more fat in belly areas. So I want to burn these fat as earliest. Kindly guide me what should I do
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OVER WEIGHT
MY WEIGHT IS 30KG MORE TO NORMAL WEIGHT
MY HEIGHT 165CM AND WIEGHT 90KG AND AGE 30
MY WEIGHT NO LOSES
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Overweight
I'm overweight and age of 20yrs.i do walk & yoga.what more I should do rather than avoiding outside food!?
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Fat loss issue
My weight is 73.4kg and my height is 5ft. I want to lose extra body fat without sacrificing muscles. I don't want any crash diets and low carbs diet as they eliminate only muscles and water with minimum fat. What should I do ?
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Weight,skin
I drink 3litres of water everyday.my weight is 54 kgs and height is 5ft. I don't seem to get any changes in my skin pimples and my skin is too dull.i also exercise at least 30-45min everyday I also don't seem to loose weight.please help if I'm doing anything wrong?
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