Diet Advice and Tips
Overweight
My weight is around 110 kg and I work out daily for 90 minutes and how can I lose my weight but I can't avoid rice in my meal but which type of rice helps in weight lose
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Over weight
Over weight , i need to reduce atleast 15 kgs in 1 month . will there be any side effects , and what are the effects of ketogenic diet
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Recommended diet plan
I have in a span of two years put on 12 kgs and its a lotta fat weight and not muscle weight. I would like to know what diet i can follow. I recently got certain blood tests done and i do not suffer from blood sugar or high cholesterol.
I am a non vegetarian.
Thanks.
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Increasing weight
My hunger is gradually increasing as a result I am eating more food including multiple snacks a day which inturn increases my weight more. how do I address increasing hunger and weight.
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Body weak
I am 27 year.. ..male person my weight 58 kg.. Mu height 5'11".i want to gain my weight.. ..plz suggest me
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Want to reduce weight
My self shama from hyderabad.my age is 35ys ht 5'3 and wt is 64kgs..so far no medical issues.Iam single women.
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I keep gaining a lot of weight
I have pcos problem and I am gaining a lot of weight, I try to diet but my weight dosent seem to go down. Also I cannot quit rice, please help me with a diet plan.
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How to increase height and lose weight
Hi my name is vinay
i am 17 yrs old and my height is 5ft 2inch i want to increase and my weight is 69 kg i want to lose weight so what should i do can u give sum sugestion for lose weight and increase height
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Weight problem
Weight problem my weight 50 kg i am only 22 years please diet chart for me and many womens problem for me
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Am I a hypothyroidism patient
My TSH level is 4.1 and I am 20years old very skinny girl. My weight is 42kg. Doctor have prescribed me thyronorm 25mcg for 2weeks and thyronorm 50microgram tablet for 1month. But doesn't tell me what happened to me. I want to know for which disease I was prescribed to take these medicines
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