Diet Advice and Tips

I will very fat.. I just need get slim with in 2 months. .. What are the steps I can do...I have reached above 100kg..

I have been suffring from gastritis for two years and every morning i feel nausea and doest not feel hunger i have lost my weight. Now i m only 39 kg.

I want to reduce my weight but though I am working towards it still I am gaining more even though my dirt is normal.

I have pcos problem. I'm taking treatment at endocrinologist for hormonal imbalance. My weight ypis 86.5 kgs and height is 164.4 . I have to loss my weight in order to get rid of my problem. I need suggestions I'm ready to do workout and diet. But I need guidance

I want to loose minimum 20kgs in 4 months. Please help me. I am pure vegetarian don't eat egg also..

Hai doctor i have only 48 kg before delivery..after delivery i had become 41 ..will you please give some tips to gain my weight? Now i feeding my baby

I do regularly 2 to 3 hours gym but muscle doesn't improve..what i do say your suggestion my weight is 80kg and height is 5.9"

My son is of 12 years and heavy weight due to which I would like to show him any specialist on Sunday

From past 10 yrs my stomach is very much bigger but my hands and legs are very thinner even though I eat food very little but i dont know for wat reason my stomach gets bulged out.consulted many doctors and they did scanning for the stomach also but they found nothing in the report. but finally they said its due to gastric they gave medicines but its not working out.pulse suggest me and help me out.Now I am having pain under the waist of my stomach if I cough the stomach is paining. Even I have

I've been feeling uncomfortable during these days because of my chest. I am fat i know but despite loosing 13 kg's last month my chest seems like the girls newly grown small boobs. I was 95+ kg's 3 months ago and i am 82 kg now. Height 5'9''+