Diet Advice and Tips

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Very low weight

I am 18 year old boy.I have a very low weight and i am very thin.I eat alot still no improvments.
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Weight nhi bad pa rha h mera

M apna wjan nhi bda pa rha bht kosis krme k baad bhi jabki meri diet bhi bht acchi h
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Low appetite

1)low weight 2)less appetite What to know which protein shake or powder would help
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OVER WEIGHT AND PCOS

Now my weight is 75 kg,My problem is over weight and fatness and also pcos.So,now I want to lose weight in 15 kgs within 5 mounths.So in this reason i want proper diet chart for my fast weight loss.plz help me.
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Diet plan for weightlifting

I want to pursue weightlifting as a career. I want a diet plan according to my body type but I'm not able to find a good nutritionist nearby.
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Weight loss plateau

Inspite of regular work out n walking. I m not able to lose weight. is it hereditary or any other reason
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Weight gain

I cut down calories from my food but still not able to loose weight. .
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Weight loss

Weight loss plesae reduce my weight so.send immediate reduce free tips.kindly send your ans i am waiting
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Celin 500mg can I use regular for gym

I heard that celin 500 source of vitamin c and use to recover break muscle during gym exercise is it true ...if yes then tell m that how to take daily dose and 2 tablets sufficent daily
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Starving every couple of hours

I am always starving in couple of hours irrespective of what I am having in meal. Is it possible I have worm in stomach?
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