Diet Advice and Tips

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I m slim but..My weight is 69

I m slim bt my weight is 69 kg..What's a main problem...and my body is powerless and vigourless
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Overweight

My weight is around 110 kg and I work out daily for 90 minutes and how can I lose my weight but I can't avoid rice in my meal but which type of rice helps in weight lose
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Over weight

Over weight , i need to reduce atleast 15 kgs in 1 month . will there be any side effects , and what are the effects of ketogenic diet
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Recommended diet plan

I have in a span of two years put on 12 kgs and its a lotta fat weight and not muscle weight. I would like to know what diet i can follow. I recently got certain blood tests done and i do not suffer from blood sugar or high cholesterol. I am a non vegetarian. Thanks.
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Increasing weight

My hunger is gradually increasing as a result I am eating more food including multiple snacks a day which inturn increases my weight more. how do I address increasing hunger and weight.
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Body weak

I am 27 year.. ..male person my weight 58 kg.. Mu height 5'11".i want to gain my weight.. ..plz suggest me
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Want to reduce weight

My self shama from hyderabad.my age is 35ys ht 5'3 and wt is 64kgs..so far no medical issues.Iam single women.
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I keep gaining a lot of weight

I have pcos problem and I am gaining a lot of weight, I try to diet but my weight dosent seem to go down. Also I cannot quit rice, please help me with a diet plan.
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How to increase height and lose weight

Hi my name is vinay i am 17 yrs old and my height is 5ft 2inch i want to increase and my weight is 69 kg i want to lose weight so what should i do can u give sum sugestion for lose weight and increase height
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Weight problem

Weight problem my weight 50 kg i am only 22 years please diet chart for me and many womens problem for me
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