Diet Advice and Tips

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I just want to loose my weight.

Ms. neha like what kind of fiber low fat food it should be? can i talk to you over the phone.
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Weight gain & height growth

I am 22 years old & 5'2 in height which doctor specialist should I consult for weight gain & height growth?
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Weight gain

Hi doc, I am m-23,height-5’8 weight-60 kgs, i feel like i am way too skinny. In order to gain weight i tried gym it helped me gain weight but when left working out, my weight dropped back to 60. Pls help me out as i want to put on some weight and also a bit plump in my body.
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Constant bloated stomach

Hard bloated stomach, occours more after eating.. my diet is very healthy and hardly drink milk and eat low carbs. Exercise regularly but unable to shift any weight from my stomach
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Weight Gain

I am vegetarian. My age is 24 height 5’3 and weight 50 kg. I’m trying hard put on some weight from last couple of years. I tried everything and also recording my daily calorie intake. Any suggestions?
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Can I take green coffee extract while br

Hi my son is 1.1 year old, Can I take green coffee extract to reduce weight and yes I am still breast feeding.
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I have daignosed with very low vitamin

I had vitamin d test and the value came id 18 so what to do not to increase vitamin d levels.i. Pure vegetarian
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Laxatives abuse

Think I may have an eating disorder but to afraid to tell anyone... restricting calories, bingeing and then purge Threw laxatives for quite some time now... ?
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Having problem with shape of my face

I reallly want to know if there is any thing to do to reduce face fat? I really need to know this
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Slow rate of growth

My health is not well,I suffered with slower growth rate.Although I am 20 year old and my weight is 40 kg.How can I improve it.
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