Diet Advice and Tips

As I told earliest that I used to eat egg for muscle building, so I want to know one thing that I should eat only white part. Why yellow part not good for health

I am over weight.. I have a doubt if I go for pregancy whether it will create any problem during pregancy. Kindly check my thyriod level is it ok

I want to gain weight but couldn't I tried almost every diet shake, bnana, milk, potato, rice etc but couldn't my age is 22 weight 49 height 5ft 11inch now I want to to give a try to somatotropin whether it'll be fine to use kindly let me know correct dose thanks in advance.

I am 19 years old And although i weight 55 kgs , it has neither increased nor decreased for about 5 years except for a few kgs up And down. But, according to my height which 5-4 , i think my weight is more. So i have reduced my sugar content specially by reducing my intake of fast foods, have started eating suffola masala oats for breakfast, and then mother dairy skimmed milk, Dietz , so i just wanted to ask whether consuming skimmed milk and oats for breakfast is good for me at this age of 19.

Hi Doctor, I m 29 yrs old married women. I m gymholic person do workout daily. always taken limited diet. Now the concern is, after taking so much care of myself , i have belly fat. wht should i do... My height is 5ft and weight is 49 to 50 Looking for ur help

I have gone through 2 hernia surgery within 18 days of 1st open surgery. My second surgery is done through laparoscopy. I want to know the precautions and diet for the fastest recovery.

I want to reduce my weight but I have mild umblical hernia. Pls. Advice me d best exercise.

How can be me become fat ? I eat food in time Plz help me

Please suggest me proper food that can help me gain weight my weight is very less as compared to normal person. How can i manage to gain weight in prescribed and avoiding steroids

I want to gain weight . I am 25 years old with 45kg weight. No diet is working on me . So please suggest some pills or medicine.