Diet Advice and Tips
Over weight
I am facing weight problem I joined gym but no result due to weight problem I am getting foot pain also
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Calories count
I used to run on treadmill daily. I run at a speed of 8.5km/hr for about 1kilometer in 7.5 min. I walk at a speed of 5km/hr for about 3kilometers in 36 min. I request you to tell me at what rate I'm burning calories. I want to know calories count individually for 8.5km/hr and 5km/hr..please kindly give information about it sir
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For 7 month old baby
I have 7 month old baby.
I want to know about diet char for my baby
Which vegetables and fruits puree good for my toddler
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Reduce fat on thigh and hip
I want to loose the fat on thigh and hips. I have tried lots of exercises and followed diets. But still not loosing that fat. Help me with proper diet and exercises.
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Weight gain
Iam 19years old.my height is 5feet7inches.my weight is 42kg.i want to gain my weight&increase my muscle strength.can you suggest me some protein tablets or powder or syrup to gain my weight.iam a female
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Weight loss diet
In 2016 I undergone C-SECTION. I Have one year old baby. Please suggest me diet plan to lose weight with proper exercise
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After exertion i get fever
After exertion i get fever, as i m doing exersies i getting fever i dont know what to do for this
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Weight loss
My name is Vinayak 21yrs old height 6ft my weight is 120kgs how can I loose weight please help I want to loose weight please help
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Muscle gain
I am going to the gym for past 1 year.. But i cant see any remarkable changes in my body.. I want to gain more muscles.. I want to to know w the proper diet for it
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Weight loss
It is my sister's wedding in 5 months and I have to lose 15 kg, I am 20 years old in college I am busy the whole day and hardly eat properly I am 72 kg. please help.
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