Diet Advice and Tips

I want to gain weight . I am 25 years old with 45kg weight. No diet is working on me . So please suggest some pills or medicine.

Im 16 years old and im taking 500mg calcium ,120iu d3 with it daily without consulting a doctor. Is it good for my health? Will it have side-effects? I really feel the need to have calcium in my body right now

Hello, I have been trying to stick to a healthy diet, and I can do it perfectly during the day. Once it is night time, I cannot control myself and I eat a lot of unhealthy food like a binge. I eat enough healthy food throughout the day, take vitamins, and drink enough water so I do not understand why I can't stop binging at night. I feel like I might binge so I can fall asleep faster, as I do have trouble falling asleep. Please help me find a way to stop doing this.

I'm already 22 and i just want to know if i still have a chance to grow. and what should i do?

Hello sir my body wt is 87kg. is bariatic surgery for me.plz suggest what is the best option for me.i want permanent solution

My weight not reduces fast.pls can u tell me is kumari asav loose or gain weight

I am gaining weight very quickly even if I am eating very less and do normal exercise five days in a week, kindly advise me how to control it. I am 30 years old, my height is 6 feet and weight is 115 kg.

I am 56 yrs old male. I have fit body but all the fat is deposited in my belly? Any idea.. How can I reduce it. I do very normal diet and walk regularly

I am 48 yrs old female and I have excessive fat in my belly. How can I reduce it?

I have too much fat deposited at my love handles and inner thigh. What should I do?