Diet Advice and Tips

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How To keep my weight after dieting ?

Hey Doc, I have been dieting for 2 months and a half and thank god ... i reached the perfect weight .. this is the 3rd time i go on a diet because i couldnt keep my weight in the previous diets so pls may i know how do i get to keep my new weight without any regains .. paying attention to a the point of me wanting to eat .. u know Thanks So Much
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No only thyroid..

My tsh level is 12 and ft4 level is .72....when i was apregnent tyroid is positive in my blood teat and now my baby is 4 months old...docter advice me ro take tyronorm 50 mcg....so when did my thyroid becomes normal and in how many months...??
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I'm 18 years old and short

I am 18yrs old and short. I want to gain weight and increase height!. I'm a male. What should i do?
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Weight is increasing day by day

I go to college at7:30and come back home at 6:30 do have no time to increase my patience to do exercise so present iamaround67kgs
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I am looking for daily diet plan

I am from hyderabad,. looking for a diet plan to maintain good physic and health. Please suggest weekly diet..
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Weight loss due to increase in TSH level

TSH is 9.04 (0.3-5.5).. I usually feel fatigue, tired, body Ache, head Ache, etc
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Arthiritis

I have arthiritis and i m too young my question is that arthiritis can cure permanently and whats the diet pls told me proper food which i take in arthiritis
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Arthiritis diet

What food i take in arthiritis and waht i don't take pls help me pls make a diet plan for me
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Gaining weight

I really gaining weight need some advice to control and provide me with a proper guidence
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Weight loss

Hi I am swetha after delivery and also because of feeding I have gained more weight now I want to loose my weight.can you suggest me for this problem for whom I must consult either gynacologist or dietcian or anyone else.
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