Diet Advice and Tips

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Weight gain &lack in concentration

I'm 19 yrs old & My TSH level is 7.20 & I'm gaiming weight & mynmenstrual cycle is also irregular & I'm notable to effectively concentrate on my studies. am I suffering from hypothyroidism?
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Over weight

I am facing weight problem I joined gym but no result due to weight problem I am getting foot pain also
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Calories count

I used to run on treadmill daily. I run at a speed of 8.5km/hr for about 1kilometer in 7.5 min. I walk at a speed of 5km/hr for about 3kilometers in 36 min. I request you to tell me at what rate I'm burning calories. I want to know calories count individually for 8.5km/hr and 5km/hr..please kindly give information about it sir
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For 7 month old baby

I have 7 month old baby. I want to know about diet char for my baby Which vegetables and fruits puree good for my toddler
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Reduce fat on thigh and hip

I want to loose the fat on thigh and hips. I have tried lots of exercises and followed diets. But still not loosing that fat. Help me with proper diet and exercises.
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Weight gain

Iam 19years old.my height is 5feet7inches.my weight is 42kg.i want to gain my weight&increase my muscle strength.can you suggest me some protein tablets or powder or syrup to gain my weight.iam a female
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Weight loss diet

In 2016 I undergone C-SECTION. I Have one year old baby. Please suggest me diet plan to lose weight with proper exercise
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After exertion i get fever

After exertion i get fever, as i m doing exersies i getting fever i dont know what to do for this
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Weight loss

My name is Vinayak 21yrs old height 6ft my weight is 120kgs how can I loose weight please help I want to loose weight please help
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Muscle gain

I am going to the gym for past 1 year.. But i cant see any remarkable changes in my body.. I want to gain more muscles.. I want to to know w the proper diet for it
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