Diet Advice and Tips

It is my sister's wedding in 5 months and I have to lose 15 kg, I am 20 years old in college I am busy the whole day and hardly eat properly I am 72 kg. please help.

I am gaining weight, last year I am 78kg but within 6 months gained 6 kgs, 84 kg now. Please help me

I am planning to reduce my weight and what diet I need to follow please give any tips or instructions.

I am 28 years old with height 5.5 inches. So i just want to know the diet plan for weight loss. Can we reduce the weight by doing hand mudra's and walking ... In one month how many kilograms can we reduce it . Is hypothyroid will cure completely if we strictly follow diet and by doing hand mudra's n exercises? Thank you in advance

I am 35 years old, 171 cm height, 85 KG in weight. I want to loose weight to get my body in shape and protect myself for diseases.

Hi...my height and weight is 159,73kg...I have pcos problem since 3 years...please tell me some weight loss tips and my ideal weight???...then green tea or green coffee which is the effective for weightloss and no side effect...then apple cider vineger helps to weight loss???...me already joined gym...please help me...we are tried a baby...but gyn told weight only problem...then I have ulcer problem also

Hey I am considerably underweight and thus, very thin. I feel full after eating very little food. I have always been thin but recently I have lost even more weight. However, I did not suffer from any major disease.  This is alarming and I want to gain weight asap. I also feel tired sometimes! What is the cause of this and what is the probable dietary changes?

I am 25 yr old, 5'3" height, weight 40 kg, I am not gaining weight. I am very skinny, specially in my arms there is no fat as compared to other parts of body. Please suggest me something

I m 20 nd my weight is 85. My height is 5'8". I do exercise but still m not loosing weight. Plz help me

I'm gaining weight very fast althou gh eating very less and avoiding oily good.Very difficult to reduce abdominal fat