28947 Commonly Asked Questions For Diet Advice And Tips

I want reduce weight.

I want to reduce the weight and look for diet food. I am BP patient as well

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Need to gain weight

I am 23 years working woman and under weight . I am just 45 kgs . I am slim and I need to gain a little body weight . I have tried almost everything to gain weight as of now .

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How to gain weight

Can you please suggest me healthy ways of what food to intake to increase my weight 5kgs.please suggest me the protien supplement also if any.

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Weight & tummy reduction

I am 60 kgs. female. I want to reduce my tummy & buttocks. Please guide me.

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Low body fat

Iam 22 height is 5.8 weight is 72 kg but body fat is very low i tried all diet plan but still iam skinny what must be the problem iam trying all diet plans since 3 years but it is not working

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About nutriotion..././mmmmmmmmmmmmm!!!mm

I'm a bodybuilder . how many cup of white rice is safe ? To prevent diabetes in the future...!!!?!.???

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Require a diet plan (active lifestyle)

I'm 23, playing tennis daily at a semi professional level(2 hours). I also have to put in 8 hours of work at a software company. Please suggest me a good balanced diet(breakfast, lunch, dinner) that can be incorporated easily to overcome the tiredness and get the strength to work through the day? P.S: I'm non-veg

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Diet Advice and Tips