Diet Advice and Tips

M facing weight gain issues..n my main prblm is not been able to control hunger and hunger pangs..kinfly suggest

Sir I am 27y old weigh 52 kg started eating dry fruits and sprouts to gain weight but now I poop for 3 times a day is there any problem

My height is 5ft 4inch and my weight is 76kg. I have a sedentary lifestyle. My age is 29, female. Suggest me diet chart to reduce my weight.

I am 38 and weight 97 pounds. The most I ever weighed was 110 and I was 103 for the longest and recently gradually dropped to 97 because of my busy schedule. I told the doctor I wanted to gain wrigth and she prescribed me megestrol. I am nervous to take it because I was reading it changes your hormones around and my acne just calmed down and I just stopped bleeding in between cycles. I had a polpy that I had to get removed so I am wondering will it be okay to take the medicine?

For the past 8 months i have been losing weight and getting muscular pains in my upper arms area,I am eating well and exercise most days,but still losing weight.

I am on diet so i cant get enough nutrients so i want to take becadexamin multivitamin but its vitamin a unit is 5000iu and fda recommend 3000iu so eating one capsule daily could cause hairloss?

Sir my self santu age 26 from last one month I have a problem of fecal incontinence. My back side portion is getting wet.suggest me

I am having apple shape belly fat since 4 months, I am done with all the way to reduce it, but no result. Please suggest

Hi doctor i am 24 years old unmarried girl & height is 5.3 inch with 64 kg weight .daily exercise & diet doesn't help me to loose the weight . before 1 year also i have consult 1 dietitian result was good but again i started to gain the weight. I am having doubt about my hormones issue also menstruation. kindly suggest a diet. Thanks.

After delivery i lost my weight from 54 to 39 i drink heavy water per day i look very thin my eyes are went inside