Download FREE Practo app
Get ₹200 HealthCash
Belly fat problem
I am male 33 years..i have belly fat problem plz suggest me diet for fast fat loss...i dont have time for gym.my schedule is very busy..and also my lunch time is not good 6.30 pm is my lunch time..and my dinner time is 12 pm..my height is 5.8 nd my weight is 86 kg..plz suggest..
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Hello,
Even if you skip exercise ,70 percent of your weight loss depends on how well you eat.Dont look as a short lived temporary change .Look as a long term objective . It is a permanent change for good.
Next Steps
Get in touch with me online at apekshapt.in or apekshapt.zest.md
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.