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Ketogenic diet for skinny fat
My aim is to loose skinny fat My body is skinny fat  type where loose and thick layer skin appears mostly on my chest and lower abs area. Can i follow keto diet plan or go with traditional diet with medium carbs,high protein , medium fats
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Yes , you can follow keto diet. It is basically a 4 week plan and one can be on keto diet for maximum 3 months. Ask me directly for customized keto diet for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.