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Weight loss
Hi I am swetha after delivery and also because of feeding I have gained more weight now I want to loose my weight.can you suggest me for this problem for whom I must consult either gynacologist or dietcian or anyone else.
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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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You can contact me on www.nehasuryawanshi.zest.md
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Hello I understand your concern Since I am a clinical dietician I can plan therapeutic diet for you to achieve desired weight loss. Please contact me directly or ask me at dramisha.com Warm regards Dr Amisha Mirchandani
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.