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Calories count
I used to run on treadmill daily. I run at a speed of 8.5km/hr for about 1kilometer in 7.5 min. I walk at a speed of 5km/hr for about 3kilometers in 36 min. I request you to tell me at what rate I'm burning calories. I want to know calories count individually for 8.5km/hr and 5km/hr..please kindly give information about it sir
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