Diet Advice and Tips

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I am so thin

I am 20 yrs old and looking thin actually i am thin. And my height Is 5 feet5 inch .what i do. I can't undersatand. Can I look like perfect... Have any medical treatment to happen this.
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Unable to gain weight

Hi, I want to gain weight as my body weight is lesser than normal. But the problem here is I am unable to eat much. I don't feel hungry most of the times and that's why I end up eating very little. I started taking proteinx but It didn't seem much useful. I tried all stuffs like gym, exercise to eat better after burning rhe calories but nothing works that good.
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Overweight problems

I am overweight and I don't smoke and drink alcohol, day by day I m increasing my weight like from last month to this month I had increased my weight by 400gms.
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Got increased stomach

Actually I am student so, I sit more than 14 hour for study resulted that my stomach got increased. My schedule of study is 8 PM to 4 AM and 11-6 PM. Please suggest me the method through I recover from that problem. I use to take healthy food.
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I need 6 inches height sir..

Sir i am 22 years old. I am male. I need to grow 6 inches taller. Is it possible? please suggest me sir.
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Weight loss

My age is 26 and my heigh is 162 cm and my weight is 90 kg i want to reduce my weight what can i do pls help me i am follow gm diet plan for 7 days
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How can I start taking Biotin

Hello Doctor, I am on Keto diet and as supplements I am taking Becadexamine and Liv 52. I want to start biotin for my hair and skin. How should I go with it, along with these two can I start Biotin? Or should i replace? Pls guide me. I am 29yrs female. Weighing 75kgs.
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Weight gain

I want to gain weight fast i am very underweight! can u tell me how to grow my body
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Gaining weight

Hi I am 23 years old, I am a girl..I want to gain at least 4 kg weight in one month. My height is 5'6..and as per my height, my current weight is 51. Which is not good..what should I do to gain muscles.. Please help
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Weight management

I'm 27yrs old i have two kids,my height is 5feet and weight 63 . actually I want to know how much weight I should have?any diet tips for me
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