Diet Advice and Tips
Weight gain plan needed
Hi
I need a weight gain plan for my father. He is 68 years old, has some symptoms of Parkinson's and is type 2 diabetic. Sugar is under control. He always lower energy levels and has lost some weight. His lifestyle is more sedentary. Can you advise a diet plan for him. Vegetarian south Indian.
thanks
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How to lose weight
Suggest some exercises for losing 20kgs weight in three months and also the diet to take..I am a pure vegetarian
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Get weight
I am 26 and I'm very thin. Is there any way to get weight ? Could you please mention any pills or anything like protein powder or something ?
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Feeling giddy
Bloating after meal , dizziness, weakness, weight loss, loss o appetite. when i eat something after food i feel like go to toilet. and feels like giddyness.
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I'm having a problem eating.
For about a month or so I have been finding it really difficult to eat I'll be at work 8:30-5pm and will be starving but I just cannot eat I try to force it down but its hard. I'm thinking it is due to stress or anxiety. Is there anything I can do or take to change that? I've already lost 10 pounds from being 110 pounds and I do not want to lose any more weight. Thank you,
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Height problem
Hello sir my age 22 my height 5feat if it is possible to increase my height
My father also same height
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Underweight
I have been skinny since childhood and I am now working not able to go for gymming as well due to my office hours. I require proteinrich diet along with home exercises such as pushups and squats to be a fit lady.could you help me on an overall basis plan ?
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I am Ectomorph
I am ectomorph and i started to eat heavy but i face problem in digestion how can i resolve this?
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Stomach pain
I am consuming too much coffee per day....iam taki g pan 40 ....i want to know that how long one can take it...
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Height problem
Sir, my height of this time 5 feet and 4 inch hai sir i want to increase my height 3-4 inch, please sir give me advice for increase height
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