Diet Advice and Tips

Hi doc, my problem is I've got acne on face and I'm so fat. I wanted to take some contraceptive pill that will make my acne gone and make me slim as well. What would it be?

I am 14, 4 ft 10(148cm) and weigh 77 pounds(35kg). I have my period when I was 12. I grew 12 cm from 10-12 years old and 5cm from 12-13. However, I stopped growing from 13-14. My mother is 5 ft 2 (157cm) and my father is 5 ft 8 (172cm). How tall will I be? Will I still grow taller? Are there any ways for me to grow taller? How come I stopped growing when I was 13-14? So will I still grow this year or 15,16?

I am 19 years old and my weight is 55 kg. only.This is the time when I concentrate on my future but I loose confidence bcoz I look like a 15 year child bcoz my weight is low. Plz give some advise and proper diet plan.

Hey there are some products available in market which tells that they increase metabolism rate. i want to ask does our life decrease or increase if metabolism rate is high or low and are they same for health??

Hi i am meenakshi and over weight and i want to reduce my weight and one person tell me to take herbal life shake for weight loss is it is good for health or bad

Hi I have recovered from jaundice in september2017 and I started going to gym in December 2017 . I still get burps even in empty stomach and LFT is normal.I now want to increase my protein intake I wanted to ask if Nutrilite wll plant protein powder is safe for consumption or not and whether I should take it Continously or with some time gaps.Please suggest some other natural alternatives for protein powders incase if such protein is not recommended. Thanks

My age is 22, i am a faty person i want to reduce my weight,few days back i saw a capsules of garcinia cambogia (malabar tamarind) capsules are use to reduce fat. Is it useful any side effects will be thier?

Hi i am divya. I am 15 years old i m very skinny please help me to gain weight. My weight is 34 kgs which is improper. In this age the weight should be above 40 kgs. So please help me in gaining weight.

I've been using hcqs tablet for 1 year for reumatoid arthritis .is it safe to use apple cider vinegar along with hcqs tablet

My IGE level is 1732 . how to reduce it ? Please give me some suggestions about it..