Diet Advice and Tips

default

Weight loss

My age is 26 and my heigh is 162 cm and my weight is 90 kg i want to reduce my weight what can i do pls help me i am follow gm diet plan for 7 days
54 Views hidden
default

How can I start taking Biotin

Hello Doctor, I am on Keto diet and as supplements I am taking Becadexamine and Liv 52. I want to start biotin for my hair and skin. How should I go with it, along with these two can I start Biotin? Or should i replace? Pls guide me. I am 29yrs female. Weighing 75kgs.
130 Views hidden
default

Weight gain

I want to gain weight fast i am very underweight! can u tell me how to grow my body
40 Views hidden
default

Gaining weight

Hi I am 23 years old, I am a girl..I want to gain at least 4 kg weight in one month. My height is 5'6..and as per my height, my current weight is 51. Which is not good..what should I do to gain muscles.. Please help
24 Views hidden
default

Weight management

I'm 27yrs old i have two kids,my height is 5feet and weight 63 . actually I want to know how much weight I should have?any diet tips for me
350 Views hidden
default

Not putting on weight

I've been trying to put on weight for a long tym will quanto liv help me put on weight
37 Views hidden
default

Im 22years old and so lean in nature

I'm not gaining weight even I eat more also. Now I'm underweight for my height and age. Please give some suggestions which is economic for gaining weight
83 Views hidden
default

Weight gain

Hello doctor,i'm 24 yrs my weight 45kg.i have 2 childrends i want to gain wight can i take b protin for weight gain
31 Views hidden
default

How to gain weight

I am a male and 18 years old.. My height is 180 centimeters and weight is 55 kg... According to bmi my weight should be 69 kgs... Can u suggest me some tips on how to gain weight
33 Views hidden
default

I am getting skinny

I am 21 years old. i eat a good diet everyday. i sleep 7 hours at lest. i am not in that much of a stress. but i am getting skinny day by day. i was 62 kg in 2013 but i am 55 kg now. i have not talk to any doctor yet
38 Views hidden
false

SHOW MORE QUESTIONS