Diet Advice and Tips

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Fat reduction

My belly fat is increased a lot I have consulted 2 lady doctors had all the check up like urine test thyroid but I dnt have any problem they said me its just fat and they gave me tablet but that isnt working so how am I supposed to reduce my fat.
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Effect post Krimson on weight

I was taking Krimson 35 for a long time however stopped now. Will i shed some weight ? I am practicing yoga 5days a week.
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To loose weight

Sir,m medical student ,obese ..... Wanaa loose my weight but unable to loose it as per my work... So may I used beta 3 agonist drug Which drug may I used to loose my weight...n how much it will be help me n also about its dosage... Plz sir help me out, this weight making me feel depressed so.. Thanking u
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Weight issues

My weight is 81 kgs and height is 168 cms . I am technically overweight nearing obesity but i dont appear to be obese. I want to knkw if i have high bone density or more muscle mass or im fat
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Height increase

Hello doctor, I want to increase my height.. i am 5.5 now. I've done so many efforts to increase the height but i haven't got any result.
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Overweight by 6-7 kgs

Hi. I am 5 ft 2 inch aged 29 years and weigh 60 kg and lightly active and a vegetarian. I want to lose fat and weight in a healthy manner. Can someone guide me the diet i should focus on and wat type of exercises and for how much duration should i do. What is the shortest amount of time in which i can dee visible results in myself. Also, any diet chart or food i should include in my diet everyday. What kind of food i should eat to lose weight and how many calories shoukd i consume and i should burn everyday.
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Require proper nutrition

Hi my name is vaibhav sharma. my height is 6ft and my weight is around 130kg. i have gained weight despite not eating much. i plan to lose weight through proper diet and workout as this obesity problem has lead to not being confident in every area of my life. i live in Gurgaon alone so looking to some.nutrition plan which i can follow and can make meals myself so that it can fulfill all nutritional needs of mine. looking forward to some advise.
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No growth of height

Hi iam 17years old and iam a boy, Now my height is 5.2, Can you give any advice for the growth of my height?
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Bodybuilding consult

Can a person who goes to the gym use the Pulmocare nutritional powder as a supplement? Or is Pulmocare only for medical usage ?
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Stamina problm

Dr can I eat kaunch beej powder with out consulting the doctor. Pls rply doctor.
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