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Dates and milk
I will put dates in milk and boil it and have it daily. what are the uses of it
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Along with proteins, you will get energy
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.