Diet Advice and Tips

Suggest some exercises for losing 20kgs weight in three months and also the diet to take..I am a pure vegetarian

I am 26 and I'm very thin. Is there any way to get weight ? Could you please mention any pills or anything like protein powder or something ?

Bloating after meal , dizziness, weakness, weight loss, loss o appetite. when i eat something after food i feel like go to toilet. and feels like giddyness.

For about a month or so I have been finding it really difficult to eat I'll be at work 8:30-5pm and will be starving but I just cannot eat I try to force it down but its hard. I'm thinking it is due to stress or anxiety. Is there anything I can do or take to change that? I've already lost 10 pounds from being 110 pounds and I do not want to lose any more weight. Thank you,

Hello sir my age 22 my height 5feat if it is possible to increase my height My father also same height

I have been skinny since childhood and I am now working not able to go for gymming as well due to my office hours. I require proteinrich diet along with home exercises such as pushups and squats to be a fit lady.could you help me on an overall basis plan ?

I am ectomorph and i started to eat heavy but i face problem in digestion how can i resolve this?

I am consuming too much coffee per day....iam taki g pan 40 ....i want to know that how long one can take it...

Sir, my height of this time 5 feet and 4 inch hai sir i want to increase my height 3-4 inch, please sir give me advice for increase height

I've been skipping breakfast and most lunches for a few months now and the thought of eating sometimes makes me feel sick. I've head problem with my eating and I'm worried that it has come back. (I would put it under mental health and diet/weight)