Diet Advice and Tips

Hello I am suffering from pcos... And my doctor has told me to avoid food containing preservatives.... So can i drink amul taaza milk.

Hi, I am a 31 years married working professional. I weigh approx 90 kgs with 5'6" height. I have a hectic working schedule and unable to focus properly on a fitness and diet regime. Can you pls tell me how do you stucture weight loss program for working professional like me. I am determined to give my 100% to the weight loss.

I've been wanting to take a weight loss supplement for the past few months now but what had been holding me back is the fact that I was born with a heart condition and don't know if it is safe for me to take certain supplements. I was born with asd, vsd, and interuptted aeortic arch. I have had five surgeries since i was born. I am now 22 and struggling with my weight and i would like to get myself in a healthier position. I'm not sure what supplements, if any, are okay for me to be taking.

What is whey protein? Ma'am,Is there any effect of taking whey proteins supplements with gym?My height is 5'7 ,age is 18 and weight is 72kgs.

Hi Dr. I have acne on my face. I am taking treatment from you; can you tell me about my diet which type of food i eat which fruits and my digestions is very week

Hi, I want to know that there are any pills to loose  weight as fast as it possible please help me .

I m 21. My problem is that i can't eat much my diet is very less. Tried all the medicines like liver 52 but no results.

I don't really get the time to hit gym and workout for loosing weight. But I seriously need to. Any advice on what and how can it be done?

Can 14 years boy use stomach slimming belt, because his stomach is little fat so to reduce stomach can he use that belt

Hello doctor can u suggest a good south indian diet that I can follow my present weight is 80 n I would like to reduce to 70 kgs within 6 months..I currently do brisk walking for 30mins..should I increase my walking time further to attain my goal weight..or should I try any other form of exercise..kindly advise