Diet Advice and Tips

I have hypothyroidism, I tried many diets but nothing is working out. My hands and arms are swelling. What should I do?

I am suffering from Gynecosmastia now i am 30 years old, i had the early signs of gyno when i was 10 years old. Now gyno seems to be growing only on the left side and it is visible, I don't want a surgery i just want to shrink the glandular tissue. I read on the internet to reduce weight, but i am very thin now my waist is just 30. Some said not to eat rice, i am hardly eating rice mostly eating indian roti. please tell how to shrink it and what to eat. can't ditch rice so eating it very less.

I want to get a diet to lose weight. I've started working out 5-6 days a week with cult in Bangalore. However, I think I'm not eating the right food to lose weight. I weigh 84kgs. My height is 5ft 10in.

Hi, I have thyroid because of that I am gaining weight. Thypoid level is 12 at this moment. I am taking a consultation with one doctor and earlier my thyroid level goes down to 6 but again its up and now its 12. I am gaining weight and want to reduce. Please advice

Hi sir, im a body builder and weight lifter And the creatine level in my renal function test is 1.13 is there any problem with my kidneys

5 feet 8 inches and 60 kg male.. so kindly help me to avod confusion in developing body

Loss weight want 2 know can this may be because of disease or anything else or where to diagnosed for that and what test

Hello, I am 17 years old. I want to grow a little taller I am 156cm at present and i am 46kgs in weight. How could a growth hormone injections and tablets work in my problem. My parents grand parents and also my sibling is at good height but why arent I ?

I've weighing 107 kgs , I had just started my paleo diet from today . Is paleo the best option or not ?

I am 23 old, but I am very thin, my weight is just 40kg and my height is 5feet.. So can u assist me to gain my body weight. And is there any possibility to grow tall at this age