28835 Commonly Asked Questions For Diet Advice And Tips

Weight gain

I need to gain weight .my current weight is 55. My height is 5.7 . Need help in gaining weight.....

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I am girl 16 years old, and my weight is just 40kg.I was as thin since childhood.Even my diet included less foid.I know I waz weong but now I am trying ro eat well.I dont have anykind of worms.So why am I not getting on weight and a good figure.Is is due to some hormonal defects?

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I'm very thin

What should I eat for growing weight I llook very thin. my age is 21+ height 5 ft 5 inch.please give me some plan what should I eat and what exercise I hv to take for growing body

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Weight increase

My weight is increasing more and my periods is not problem this problem is last one year. i.e after my delivery I am having correct died only. but I don't know why it is increasing like this

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Weight loss

I am 35 years aged male My height is 5'8" and present weight is 79.5 kgs. Could you tell how much overweight I am and how should I reduce it. Note : I do not get much time for physical exercises and have anxiety/ depression

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Increase body weight

I need to increase my body weight so I thought of taking protein powder. Please suggest a good protein supplement. Moreover I am going to gym. My height is 172cm and weight is 65. Need to increase To 75kg

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Pratin dexona

Hai mama I m very slimPratin dexona for uses weight gain ..is useful plz reply doctor

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Protein supplement

I want to build muscle. Whenever I started workout I will not be able to continue due to bad diet and stomach issues as my digestion is not good. Which protein supplement is to be used??

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Weight loss problem

I have to loose weight so I want to know Pre workout meal in morning 7.am to loose weight. I am.a 26yr old girl

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No weight loss

I have been exercising for 4 days a week for the past four months but no significant loss of weight. Please advice a diet and routine

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Diet Advice and Tips