Diet Advice and Tips

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Weight gain problem

Hi My age is 23 and i am quite underweight.Tried everything finally decided to consult a nutritionist.Please suggest me nutritionist for weight gain. Thanks
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Height growth problem

Hi i am 15 year old boy from 1 st class i have very low height i am the shortest student in my class today i have 161cm height and all my friends of same age of 15 are above 172 cm and some one are of 6feet i also want to tell u that my height is not incresing from may 2017 but before may 2017 my height was increasing with the rate of 2 cm in 2 months but it is same from may 2017 please please suggest some measure or some medicines for height increse please help me sir /mam
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Weight gain

I am 22 yrs old. My height is 5.2ft but my weight is 34kgs. I look very thin and this is my biggest disadvantage. Please provide me some tips for weight gain and let me know why im under weight.
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Building bigger arms

What kind of exercise should I do to build biceps and triceps without going to gym? How many days will it take to grow my arms by 1 inch?
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Dates and milk

I will put dates in milk and boil it and have it daily. what are the uses of it
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Lemon Honey Water

Hi, I am drinking lemon honey in warm water daily for weight loss from last one month, and also trying to conceive. So is it safe to take this lemon honey water for me if I want to conceive also or should I stop drinking it. Please Suggest. Thanks!!
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Thyroid Issue

I was diagnosed with thyroid 6 months back along with vitamin D deficiency. I have followed a balanced diet along with routine cardio and weight training but am unable to lose weight. I seek to consult an endocrinologist but would like to know if I should book thyroid test before going for it. I can see 3 types of test: Thyroid Stimulating Hormone, Thyroid profile total, Thyroid profile free. Kindly suggest which test should I go for complete diagnosis.
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Weight gain n fullness

Fullness all day , weight gain suddenly,constipation,have heart problem with ptca 4 stents in 2006
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Hypothyroid

Iam a hypothyroid patient.my age is 24.my weight 75. I want to lose my weight.plz help me.
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Short Height !! Want Increase height !!

My self soumen jana from west Bengal. I am 28 years old. my height is 5'2". at this stage I want to increase my height 2 to 3 inches. I requiest you please help
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