Diet Advice and Tips

I am 30 years old having High cholesterol. I don’t have any others symptoms. Height 6 feet. Weight 84 kg.

I'm 27 years old and have very thin body. After 1 month my marriage being fixed and I want to increase some weight. At least some gain in my arms coz my wrists are so thin. I'm also having jawline acne problem n darkness n dullness on my face. Please consult.

Female 25yrs, 5'6" height, 51kg weight. I am unable to gain weight. I look very skinny. I have a normal diet plan, which includes milk, fruits, paratha, curry, rice-lentils-vegetables (lunch), 3 chappati (dinner), desert, dry fruits. I do have breakfast, lunch, snacks, dinner. I have consulted doctors earlier and did all tests suggested by them, but the reports are all normal. I don't know why I am not able to gain few kilos and look healthy and not skinny. Please help.

Sir I am 18 year old student and my weight is 55kg. Height is 5'10 inch. Please suggest me good diet plan or nutrition.

Hi, My father is 5’3 and my mother is 5’2 i am 15 years old and i am 5’6 so will i be able to grow further? I want a height of 5’10-6’0

My sister is having 13 thosend pleateletes how can we increase please tell me doctor

Hi My age is 26 and i have 86 kg weight and my height is 163 cm i want to ask  that brown rice is good for weight loss?i have take brown rice daily about 2 cups lunch and dinner?brown rice high carbohydrates or low carbohydrates?pls reply me

I'm 19 years old male,my waight is not gain,i go to the gym but I'm confused between mass gainer or whey protein my waight is 51 and hight is 178

Namaste sir My father had diabetes recentcheck up revealed his sugar levels are 193 before fasting he is very busy from morning 6 to evng 11.steps to be taken to prevent this? I came to know that he took some high pOwer tablets due to some disturbances in his lifestyle Give suggestions because he is becoming think day by day

My baby is 1.5 month old ..she has digestion problem...and don't have enough food..please suggest any medicine for having food and digest..