Diet Advice and Tips

I want to get a diet to lose weight. I've started working out 5-6 days a week with cult in Bangalore. However, I think I'm not eating the right food to lose weight. I weigh 84kgs. My height is 5ft 10in.

Hi, I have thyroid because of that I am gaining weight. Thypoid level is 12 at this moment. I am taking a consultation with one doctor and earlier my thyroid level goes down to 6 but again its up and now its 12. I am gaining weight and want to reduce. Please advice

Hi sir, im a body builder and weight lifter And the creatine level in my renal function test is 1.13 is there any problem with my kidneys

5 feet 8 inches and 60 kg male.. so kindly help me to avod confusion in developing body

Loss weight want 2 know can this may be because of disease or anything else or where to diagnosed for that and what test

Hello, I am 17 years old. I want to grow a little taller I am 156cm at present and i am 46kgs in weight. How could a growth hormone injections and tablets work in my problem. My parents grand parents and also my sibling is at good height but why arent I ?

I've weighing 107 kgs , I had just started my paleo diet from today . Is paleo the best option or not ?

I am 23 old, but I am very thin, my weight is just 40kg and my height is 5feet.. So can u assist me to gain my body weight. And is there any possibility to grow tall at this age

My age is 21+. My height is 5 feet 4 inches what will be my ideal weight according to BMI

Hi, I've recently noticed that I've lost a fair amount of weight (7-8 lbs) over the past month and a half. Throughout the month of December, I had some girl issues I was dealing with in which for a few weeks, I was sick to my stomach everyday and hardly eating. Now that it's past, I'm eating more but still a little concerned about weight change. I exercise consistently and just bought weight gainer to hopefully ease my mind. I'm 26, 6'2" and weigh 180. Can you please provide some insight?