Diet Advice and Tips

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Weight loss

I want to lose weight fast. I am not able to lose weight.I try so many things. But failed. What to do?
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How to loss weight after gall stone surg

One month back, i got gall bladder removal surgery, and now im increasing too much weight. How to loss my weight . Please suggest me
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Diet plan and exercise

My age is 21+ height 5ft 5 inch. Weight is 52 kg. what should I eat what type of meal please help providing the meals and what exercise will help me to grow my body as I look very thin. Evryone says that in the age of 21 I still look baby like really small boy
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Varicose Veins

I have been Varicose Veins past 11 years but I control it by exercising and compression stoking. Now I want to build muscles Can i take whey protein
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Height increase

My height is 5 feet and I want to increase my height 2, 3 inches.....plz help
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Gas formation

From few weeks I'm facing gasteric problem and bloated stomach almost every day. My diet contains 3 times meal a day. I avoid outside food and tea as much as possible. I have banana and milk along with 1 chapati for breakfast. Please suggest remedy to avoid gas problem.
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How to loose weight

Daily routine of mine, Leave home at 7am,sit and work for 9hours come back at 8pm. I'm non vegetarian I'll have chicken 3 days a week., when I'm hungry at evening I'll have junk food. Can any one suggest me how to loose weight, be fit and healthy.
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Increase height

Please till me about how to increase my height iam 17 year old please give mee some sollution forr height problem because my all friends aree tall and iam shor please help
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Weight gain

I need to gain weight .my current weight is 55. My height is 5.7 . Need help in gaining weight.....
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Less Weight

I am girl 16 years old, and my weight is just 40kg.I was as thin since childhood.Even my diet included less foid.I know I waz weong but now I am trying ro eat well.I dont have anykind of worms.So why am I not getting on weight and a good figure.Is is due to some hormonal defects?
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